Weigh In record (no journal entry) for 12 February 2015
|
76 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 12 February 2015:
|
2288 kcal
|
Fat: 60.64g | Prot: 160.80g | Carbs: 264.75g.
Breakfast: Grafschafter Vollkorntoast, Gekochtes Ei, Myprotein Impact Whey Isolate Chocolate Orange, Lowcarbwelt Lowcarbwelt Gluten, Crownfield Knusper Kokos Müsli, Milbona Creme Joghurt Erdbeere, Milbona Speisequark Magerstufe, petersilie, Wasser, Gurke (mit Schale), Brokkoli, zitrone, Essig, salz, Rote Paprika, Tomaten. Lunch: Clementinen. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DanielCardenasM's Weight History
|