Weigh In record (no journal entry) for 31 May 2023
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87.9 kg
Lost so far: 2.4 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 35.62g | Prot: 44.58g | Carbs: 310.27g.
Breakfast: Thomas' Cinnamon Raisin Bagel, Great Value Cream Cheese, Whole Milk. Lunch: Tomato Sauce , Rotini. Afternoon Tea: Cupcake with Icing. Dinner: Member's Mark Mixed Fruit . more...
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Gaining 0.2 kg a Week
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