moonflow23's Journal, 31 May 23

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I made a promise to my mom that I would continue to lose weight, eat healthy and get into shape. Mom doesn't have much longer to live, I'd be surprised if she makes it to the weekend. I'm going to miss her terribly, but now my journey will be to keep my promise to her.

142.4 kg Lost so far: 37.2 kg. Still to go: 51.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2023:

1823 kcal

Fat: 81.36g | Prot: 168.05g | Carbs: 171.31g. Breakfast: Baby Spinach, Kroger Eggs (Extra Large), Mushrooms, Sargento Natural Baby Swiss Cheese, Bertolli Extra Virgin Olive Oil, Bananas . Lunch: Bandana's Bar-B-Q Sweet Cut Corn, Bandana's Brisket Sandwich. Dinner: Butter , Shrimp , Giovanni Rana Skillet Gnocchi. Snacks/Other: Body Health Perfect Amino, Coffee-Mate Original Powder Creamer, Coffee, Body Health Perfect Amino. more...

Losing 1.6 kg a Week

36 Supporters Support

Comments

Dang, that is rough. Stay strong brother.

31 May 23 by member: Bertamusprime

Sorry 😢 my mom is not doing well either but she’ll always be with you stay strong and committed you can do it slow and steady 1 thing at a time you got this! We are all here for you!

31 May 23 by member: FireQueen57

I'm sorry to hear about your mom but what an awesome thing to promise her! Sending prayers 🙏🙏

31 May 23 by member: Diana 1234

Prayers for you. My mom is real sick too. May God give you comfort and peace

31 May 23 by member: Debb77

🙏🏻 for you and your mom

01 Jun 23 by member: Babsybear

🙏🏼

01 Jun 23 by member: DanceCoach00

all the best. what a lovely mom who wants nothing but the best for you.

01 Jun 23 by member: iceynino


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moonflow23's Journal, 31 May 23

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