Weigh In record (no journal entry) for 31 May 2023
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68.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 13.99g | Prot: 55.59g | Carbs: 49.44g.
Breakfast: Lactaid Protein 2% Reduced Fat Milk, Optimum Nutrition Protein Powder. Lunch: Mayonnaise , Chicken of the Sea Chunk Light Tuna in Water (Can), Great Value Canned Mixed Vegetables, Lettuce, Pork Loin (Tenderloin) , Penne. more...
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Losing 2.8 kg a Week
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Svetababiy's Weight History
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