Weigh In record (no journal entry) for 15 October 2021
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64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1457 kcal
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Fat: 84.12g | Prot: 49.27g | Carbs: 125.36g.
Breakfast: Ceker, Nasi Putih. Lunch: Bakwan, Tahu, Telur Balado, Nasi Putih. more...
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annelieshimma's Weight History
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