igrigoleti's Journal, 31 May 23

Weigh In record (no journal entry) for 31 May 2023
82.6 kg Lost so far: 40.4 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2023:
462 kcal Fat: 13.83g | Prot: 39.33g | Carbs: 44.86g.   Breakfast: Tirolez Creme de Ricota Light, Adria Torrada Light, Café com Açúcar, Dux Whey Protein Concentrado Coco. Lunch: Macarrão com Molho de Carne. more...
Losing 0.6 kg a Week



     
 

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igrigoleti's Weight History


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