Weigh In record (no journal entry) for 31 May 2023
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64.2 kg
Lost so far: 6.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 27.51g | Prot: 38.99g | Carbs: 123.37g.
Breakfast: Hidden Valley Light Ranch Dressing, Yellow Sweet Peppers , Farmers Market Mini Cucumber, Celery , President's Choice Watermelon Chunks, Coffee with Cream, Kashi Seven Grain with Quinoa. Lunch: Domino's Pizza Pepperoni, Green Pepper & Mushroom Pizza (Large), Tuna Salad Sandwich. more...
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Losing 3.5 kg a Week
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