Weigh In record (no journal entry) for 12 February 2015
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53.5 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2015:
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943 kcal
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Fat: 40.17g | Prot: 46.74g | Carbs: 101.19g.
Breakfast: Кофе Латте (с Пониженным Содержанием Жира). Lunch: Борщ. Dinner: Дикий Рис (Вареный), Фаршированный Перец, Капуста Тушеная. more...
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Losing 0.0 kg a Week
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