Weigh In record (no journal entry) for 31 May 2023
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66.9 kg
Lost so far: 1.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 46.50g | Prot: 63.66g | Carbs: 219.40g.
Breakfast: Bubur Ayam. Lunch: Nasi Putih, Ikan Lele. Snacks/Other: Bubur Kacang Hijau, Indomart Kripik Singkong Pedas. more...
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Gaining 2.1 kg a Week
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anisaferani24's Weight History
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