Weigh In record (no journal entry) for 20 July 2011
|
74.3 kg
Lost so far: 3.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
630 kcal
|
Fat: 24.89g | Prot: 42.33g | Carbs: 68.61g.
Breakfast: strawberry, blueberry, All Natural Fit Triple Berry Crunch Granola, dannon light and fit yogurt. Lunch: spinach, eggplant, bacon, mozzarella. Dinner: jello mousse, blueberry, str. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|