Weigh In record (no journal entry) for 31 May 2023
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51.5 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 22.80g | Prot: 21.77g | Carbs: 30.17g.
Breakfast: Рис Вареный, Шашлык из Свинины, Лимон. Lunch: Дар Гор Сыр Чечил Косичка. Dinner: Фундук Фундук, Фисташки, Good Food Помело Сушеное, Лакомо Сливки 10%, Кофе (Растворимый), Огурец (с Кожурой), Помидоры. more...
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1381 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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bodya inside's Weight History
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