Weigh In record (no journal entry) for 31 May 2023
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86.2 kg
Lost so far: 6.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 49.66g | Prot: 37.70g | Carbs: 82.29g.
Breakfast: Protein Rex Brownie Banana, Protein Rex Brownie Banana. Lunch: Мандарины, Fish House Форель Слабосолёная, Hochland Творожный Сыр с Сливочный, Зеленый Листовой Салат, Delicados Тортилья Пшеничная. Dinner: Zotman Пицца Цыплёнок с Песто. Snacks/Other: ВкусВилл Мороженое Ванильное без Сахара. more...
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Losing 1.6 kg a Week
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