Weigh In record (no journal entry) for 31 May 2023
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85.7 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 17.53g | Prot: 34.27g | Carbs: 49.63g.
Breakfast: Чай с Молоком. Lunch: Чай с Молоком, Сырники ПП, Кабачки Тушеные, Гречка Отварная, Куриная Грудка Отварная. more...
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Losing 2.8 kg a Week
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irinaion66's Weight History
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