Weigh In record (no journal entry) for 31 May 2023
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86.4 kg
Lost so far: 36.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 42.15g | Prot: 16.25g | Carbs: 12.54g.
Breakfast: Norven Форель Слабосоленая, Chaokoh Кокосовые Сливки Classic Gold, Яичный Омлет, МЖК Майонез Домашний , Огурец (с Кожурой), Помидоры, Пятерочка Авокадо. more...
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Losing 0.2 kg a Week
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Irish.lynx's Weight History
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