Weigh In record (no journal entry) for 31 May 2023
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87.2 kg
Lost so far: 0.9 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 2.59g | Prot: 16.14g | Carbs: 85.89g.
Dinner: Linguini. more...
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Losing 1.6 kg a Week
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