Weigh In record (no journal entry) for 31 May 2023
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56.2 kg
Lost so far: 8.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 31.20g | Prot: 45.99g | Carbs: 77.78g.
Breakfast: Biscotto al Burro o Allo Zucchero, Fattorie Girau Latte di Capra Intero, Ghee. Lunch: Yogurt Magro al Naturale, Patata Bollita, Sgombro Dell'atlantico. Dinner: Nostromo Filetti di Acciughe all'olio di Oliva, Uovo Sodo, Tarassaco. more...
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Losing 3.5 kg a Week
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cicciaex's Weight History
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