Weigh In record (no journal entry) for 31 May 2023
|
58.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
2004 kcal
|
Fat: 66.44g | Prot: 80.15g | Carbs: 262.27g.
Breakfast: Dönerbox ohne Pommes, Heinz Tomato Ketchup, Mayonnaise, Banane, Vemondo Sojagurt Vanille. Lunch: Aldi Bio Mandeldrink Gesüßt, Alpro Mandeldrink - Ungesüßt, Crownfield Choco Quik, Knusperone Schoko Chips, Knusperone Honey Wheat. Dinner: REWE Smoothie Apfel Mango Maracuja . more...
|
Losing 15.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rändchen's Weight History
|