Weigh In record (no journal entry) for 31 May 2023
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75 kg
Lost so far: 7.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 2.50g | Prot: 36.92g | Carbs: 61.86g.
Breakfast: Maple Joe Puro Sciroppo d'acero, Barilla Farina Integrale, Fage Yogurt Greco Total 0%, Aia Aequilibrium Petto di Tacchino al Forno, Aia Albume d'uovo Pastorizzato. more...
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Losing 4.9 kg a Week
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sad_sadler's Weight History
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