Weigh In record (no journal entry) for 31 May 2023
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 39.14g | Prot: 69.06g | Carbs: 149.64g.
Breakfast: Latteria Yogurt Bianco Magro, Consilia Cioccolato Fondente Extra 72%, Myprotein Gluten Free Rolled Oats. Lunch: Aia Tagliata di Petto di Pollo, Alesto Nocciole, OK Bio Gallette di Mais. Dinner: Conad Salatini Mix , Latteria Yogurt Bianco Magro, Lazzaroni Nanette al Cioccolato, Ok Brio Peanut Butter, Milkeria Yogurt Greco 0%, Pane Bianco, Gran Mare Tonno al Naturale. Snacks/Other: Un Attimo Barretta Proteica al Cacao, OK Bio Gallette di Mais. more...
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Losing 3.5 kg a Week
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Francescasbert's Weight History
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