Weigh In record (no journal entry) for 31 May 2023
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52.5 kg
Lost so far: 35.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 40.54g | Prot: 104.72g | Carbs: 152.66g.
Breakfast: Dada Ayam Mentah dengan Kulit, Sup Ayam, Nasi Putih. Dinner: Dada Ayam Mentah dengan Kulit, Sup Ayam, Nasi Putih. Snacks/Other: Buah Anggur, Jeruk, Starbucks Americano (Grande), Kacang Hijau Mentah. more...
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Losing 2.1 kg a Week
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hannaoviliafayola's Weight History
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