Weigh In record (no journal entry) for 31 May 2023
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91.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 98.66g | Prot: 72.60g | Carbs: 197.43g.
Breakfast: Kaffee, Butter, Gut & Günstig Butter Toast. Lunch: Dean&David Beilagensalat, McDonald's Pommes Frites (Mittel), Cordon Bleu. Dinner: ÖMA Beer GMBH Tharros Feta Laktosefrei , Naturreis (Gekocht), Viva Vital Fitnessbrot (50g), Möhren, Duplo Duplo. Snacks/Other: Banane. more...
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Losing 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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