Weigh In record (no journal entry) for 31 May 2023
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86.1 kg
Lost so far: 3.1 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 80.05g | Prot: 55.98g | Carbs: 270.48g.
Breakfast: Myprotein Gooey Filled Cookie. Lunch: Milbona Kräuterfrischkäse, Schär Körnerbrötchen, Aldi Käse-Laugenstange. Dinner: McDonald's Eiskaffee, Hohes C Naturelle Apfel-Maracuja, Prosecco, Crusti Croc Chips Paprika, McDonald's Cheeseburger. Snacks/Other: Vitrex Pfirsich. more...
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Gaining 6.3 kg a Week
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Dana Eff's Weight History
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