Weigh In record (no journal entry) for 30 May 2023
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2347 kcal
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Exercise:
Mountain Biking - 20 minutes, Running - 10/kph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Denis_Melnikov's Weight History
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