Weigh In record (no journal entry) for 31 May 2023
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78.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 88.47g | Prot: 76.76g | Carbs: 171.14g.
Breakfast: Good Time Chocolate Chip Cookies. Lunch: Risoles, Sup Kentang, Nila (Ikan), Fukumi Nasi Porang. Dinner: Telur Gulung tanpa Daging, Telur Dadar. Snacks/Other: 5 Days Croissant Creamy Cheese, Holland Bakery Kue Sus. more...
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Gaining 0.0 kg a Week
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Dillatyas's Weight History
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