Weigh In record (no journal entry) for 31 May 2023
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58.6 kg
Lost so far: 0 kg.
Still to go: 58.6 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 52.40g | Prot: 110.13g | Carbs: 104.78g.
Lunch: 蘋果, 地瓜, 全聯 雞胸肉去皮, 水煮蛋, Kirkland 帶尾特大生蝦仁, 空心菜. Dinner: 大漢 嫩豆腐, 水煮蛋, Kirkland 無鹽腰果, 香蕉, Myprotein 乳清蛋白（卡士達蘋果酥餅）, 源穀食代 洋車前子粉, 比菲多 乳之初鮮奶優格. more...
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Gaining 1.4 kg a Week
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Rex_____'s Weight History
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