Weigh In record (no journal entry) for 12 February 2015
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69.8 kg
Lost so far: 0.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2015:
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641 kcal
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Fat: 31.06g | Prot: 39.04g | Carbs: 53.80g.
Breakfast: Mantequilla, Pan Blanco Tostado, Hacendado Yogurt Sabores 0%, Té (Infusión). Lunch: Té Verde, Sopa de Pollo con Fideos, Tomates, Zapallo Italiano. Dinner: Jamón de Pavo, Hacendado Jamoncitos de Pollo, Queso Crema, Té (Infusión), Pan Blanco. Snacks/Other: Té (Infusión). more...
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2162 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Cardio - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 10 hours. more...
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Losing 1.4 kg a Week
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ConstanzaGC's Weight History
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