Weigh In record (no journal entry) for 30 May 2023
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96.6 kg
Lost so far: 10.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 26.91g | Prot: 27.71g | Carbs: 48.96g.
Breakfast: Schramm Pêssego em Calda . Lunch: Bimbo Rap10 Integral, Tirolez Queijo Parmesão, Ovo Mexido. more...
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Losing 0.4 kg a Week
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Juh Liana 's Weight History
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