Weigh In record (no journal entry) for 12 February 2015
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73.4 kg
Lost so far: 5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2015:
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920 kcal
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Fat: 34.66g | Prot: 73.08g | Carbs: 78.21g.
Breakfast: Lidl Forrest Fruit Diepvries, Mug Cake Kokosmeel. Lunch: Zwagerman Kipfilet Naturel Gegaard, Crusti Croc Rijstwafel met Zout. Dinner: Kabeljauw Broccoli Curry. Snacks/Other: Egg Oat Muffin (Portie 3 Ipv 4). more...
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Losing 0.1 kg a Week
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moartje112's Weight History
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