Weigh In record (no journal entry) for 12 February 2015
|
59.2 kg
Lost so far: 4.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2015:
|
1233 kcal
|
Fat: 37.35g | Prot: 32.29g | Carbs: 186.29g.
Breakfast: Kaffee, Mühlhäuser Pflaumenmus, Aldi Leinsamenbrot, Zimt, Chiquita Banane, Leinsamen, Haferflocken, GutBio Soja-Reis-Drink. Lunch: Schätze des Orients Hummus Natur, Aldi Leinsamenbrot. Snacks/Other: Mohnkuchen, Alnatura Rohrzucker, GutBio Soja-Reis-Drink, Gletscherkrone Cornflakes, Kaffee, PowerBar Natural Energy Cacao Crunch. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
riketailor's Weight History
|