así nomás po
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69.9 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 55.32g | Prot: 94.91g | Carbs: 119.22g.
Breakfast: Maille Mostaza Dijon, Llanquihue Jamón de Pavo, Pita Bread. Lunch: Chicken Breast (Skin Not Eaten), Cooked Lentils. Dinner: Starbucks Mechada Toscano , Starbucks Keto Chicken Melt, Starbucks Caramel Macchiato. Snacks/Other: Soprole Protein +. more...
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Losing 14 kg a Week
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nicovmartinez's Weight History
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