Weigh In record (no journal entry) for 30 May 2023
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74.0 kg
Lost so far: 7.6 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 49.61g | Prot: 73.41g | Carbs: 86.21g.
Lunch: Kraft Cool Whip, Jell-O Sugar Free Raspberry Gelatin, Mozzarella Cheese, Bertolli Marinara Sauce, Smart Chicken Boneless Skinless Chicken Breast Fillets, Chinese Cabbage Salad with Dressing, Great Value Hot Dog Buns, Butter . Dinner: Fathead Pizza. Snacks/Other: Fairlife Fat Free Ultra-Filtered Milk, Great Value Toasted O's, Clio Greek Yogurt Minis. more...
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Losing 0.6 kg a Week
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cknchick's Weight History
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