Weigh In record (no journal entry) for 30 May 2023
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68.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 38.27g | Prot: 59.42g | Carbs: 132.01g.
Breakfast: Great Value Egg, Optimum Nutrition Protein Powder, Bananas , Lactaid Protein 2% Reduced Fat Milk, Calavo Avocado. Lunch: Sweet Cherries , Giant Eagle Cherry Tomatoes, Trader Joe's Persian Cucumber, Carrots , Chinese Cabbage. Dinner: Carrots, Green Peas , Cooked Beets (Fat Not Added in Cooking), Raising Cane's Chicken Fingers. Snacks/Other: Vanilla Ice Creams . more...
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Losing 1.2 kg a Week
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Svetababiy's Weight History
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