emmra1's Journal, 30 May 23

Urlaub 😂🙋‍♀️
54 kg Lost so far: 2.1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2023:
1843 kcal Fat: 84.08g | Prot: 50.82g | Carbs: 195.40g.   Breakfast: Baguette, Marmelade, Landliebe Sahne Pudding Vanille, Schneekoppe Leinsamen Geschrotet, Butter, Kakaopulver (Ungesüßt), Käsestange. Lunch: Der Meistermetzger Bratwurst , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochtes Sauerkraut. Dinner: Schokolade, Roter Tafelwein. more...
1859 kcal Exercise: Walking (brisk) - 6.5/kph - 50 minutes, gehen - 1 hour and 30 minutes, Watching TV/Computer - 30 minutes, Housework - 1 hour, Cooking - 45 minutes, Sleeping - 8 hours, Resting - 11 hours and 25 minutes. more...
steady weight

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emmra1's Weight History


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