Weigh In record (no journal entry) for 30 May 2023
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77.9 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 71.52g | Prot: 60.27g | Carbs: 106.68g.
Lunch: Wolf Thüringer Knacker, Chef Select Klassischer Kartoffelsalat mit Ei und Gurke . Dinner: Nico Frisch Vital Mischsalat, Hofmaier Hähnchen-Filetstreifen, Kallavi Lahmacun. Snacks/Other: Kinder Schokobons White . more...
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Losing 0.9 kg a Week
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