Weigh In record (no journal entry) for 30 May 2023
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 33.04g | Prot: 44.68g | Carbs: 122.42g.
Breakfast: Prugna Essiccata, I Tesori Del Forno Biscotti della Salute, Granarolo Latte Scremato Magro 0% di Grassi. Lunch: Albicocche, Insalata Mista Verde, Mozzarella di Bufala. Dinner: Preti Pandolcini, Pere, Merivio Quartirolo Lombardo DOP, Pane Bianco, Uovo Sodo, Asparagi. Snacks/Other: Mandorle, Spremuta d'arancia. more...
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1905 kcal
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Exercise:
Camminata - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 4.9 kg a Week
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simonettagaldy's Weight History
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