Weigh In record (no journal entry) for 20 July 2011
|
137.4 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
3032 kcal
|
Fat: 76.07g | Prot: 122.13g | Carbs: 485.83g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Lucky Charms Cereal. Lunch: Coca-Cola Classic (20 oz), 6" Chicken and Bacon Ranch. Dinner: Zesta Original Saltine Crackers, Chicken Fettuccini. Snacks/Other: 94% Fat Free Microwave Butter Popcorn, Fruit Snacks - Tropical. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tonytimpone's Weight History
|