Weigh In record (no journal entry) for 30 May 2023
|
59.9 kg
Lost so far: 17.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
333 kcal
|
Fat: 12.74g | Prot: 6.94g | Carbs: 49.32g.
Breakfast: Mamão Formosa, Forno de Minas Pão de Queijo Tradicional, Café com Açúcar. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helena.gaos's Weight History
|