-sTronger's Journal, 28 May 23

Weigh In record (no journal entry) for 28 May 2023
91 kg Lost so far: 14 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2023:
1230 kcal Fat: 71.50g | Prot: 57.62g | Carbs: 91.66g.   Breakfast: Yumurta Omleti, Patates Kızartması. Dinner: Salçalı Makarna, Tavuklu Bezelye Yemeği. more...
2217 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week



     
 

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-sTronger's Weight History


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