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48.55
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48.6 kg
Lost so far: 15.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 47.90g | Prot: 40.40g | Carbs: 205.31g.
Lunch: Rempeyek, Tomat, Nasi Goreng. Dinner: Paroti Roti Isi Krim Meses, Bakwan, Nasi Kuning, Uleg Sambal Pedas, Tempe Orek, Gorengan Golono. Snacks/Other: Promina Promina Puff Sweet Potatoes, Chatime Matcha Tea Latte, Ultra Milk Low Fat Source of Calcium (250ml), Indocafe Coffeemix 3 in 1, Nescafe Classic. more...
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Gaining 0.1 kg a Week
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maharan20's Weight History
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