Weigh In record (no journal entry) for 30 May 2023
|
82.8 kg
Lost so far: 17.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
345 kcal
|
Fat: 10.16g | Prot: 15.30g | Carbs: 53.02g.
Breakfast: İçim Kefir, Armut, Portakal, Nektarin, Domatesler, Haşlanmış Yumurta. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|