Weigh In record (no journal entry) for 12 February 2015
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2015:
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1399 kcal
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Fat: 39.24g | Prot: 132.97g | Carbs: 110.41g.
Breakfast: 100% Whey Protein Dark Equador Chocolate, Fasten Milch, Haferflocken. Lunch: Berger Wellness Schinken, Mestemacher Eiweißbrot, Ja! Reines Rapsöl, Ja! Haselnüsse Gemahlen, IronMaxx 100% Whey Protein Dark Equador Chocolate, Nöm Fasten Milch, Ei, Birnen, Äpfel, Ja! Haferflocken. Dinner: Tafelspitz, Gartenkrone Käferbohnen. Snacks/Other: Speisetopfen Mager, Nöm Fasten Milch, Edeka Beerenmischung, Honig. more...
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Gaining 4.9 kg a Week
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lisaunique's Weight History
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