kumiho1990's Journal, 30 May 23

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Weigh In record (no journal entry) for 30 May 2023

45.4 kg Lost so far: 27.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2023:

805 kcal

Fat: 44.73g | Prot: 18.18g | Carbs: 84.17g. Breakfast: Чизкейк, Якобс Кофе с Молоком без Сахара, Nestle Nuts Duo, Помидоры, Огурец (без Кожуры), Зеленый Листовой Салат, Хохланд Творожный Сыр, Владимирский Стандарт Колбаса Докторская, Delicados Лепешка Тортилья. more...

1110 kcal

Exercise: Resting - 16 hours and 53 minutes, Sleeping - 7 hours and 7 minutes. more...

Losing 0.7 kg a Week

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kumiho1990's Journal, 30 May 23

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kumiho1990's Weight History