Weigh In record (no journal entry) for 30 May 2023
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92.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 42.79g | Prot: 35.36g | Carbs: 223.16g.
Breakfast: Banane, Söbbeke ABC Joghurt. Lunch: Söbbeke ABC Joghurt, Gut & Günstig Haferflocken, Banane. Dinner: Naturreis (Gekocht), Weizenbrötchen, Duplo Duplo, Riva Eis Sandwich, REWE Sandwich Eis. more...
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Gaining 3.5 kg a Week
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TaglilieWhiteDad's Weight History
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