Weigh In record (no journal entry) for 30 May 2023
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90.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 23.50g | Prot: 34.83g | Carbs: 48.60g.
Dinner: Черешня, Клубника, Lactel Молоко 1,5%, Холодец Наш, Борщ с Говядиной. more...
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Losing 6.3 kg a Week
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nadeka2009's Weight History
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