Weigh In record (no journal entry) for 30 May 2023
|
66.6 kg
Lost so far: 1.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
884 kcal
|
Fat: 32.25g | Prot: 28.42g | Carbs: 121.01g.
Breakfast: Buah Naga, Quaker Instant Oatmeal, Oatside Oatmilk. Lunch: Golden Farm Kentang Goreng, Telur Rebus, Indomie Rasa Ayam Bawang. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anisaferani24's Weight History
|