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alhamdulillah bisa turun lagi
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71.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 44.60g | Prot: 56.82g | Carbs: 59.59g.
Breakfast: Bayam Dimasak (dari Segar), Jagung Rebus, Tahu. Lunch: Ayam Goreng, Jagung Rebus, Tahu. Dinner: Indomie Bumbu Indomie Goreng, Kanzler Singles Original, Telur, Kubis, Tahu. Snacks/Other: Nanas, Jambu Air. more...
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Losing 1.1 kg a Week
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Hestiie15's Weight History
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