Weigh In record (no journal entry) for 28 May 2023
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 52.60g | Prot: 80.98g | Carbs: 115.75g.
Breakfast: Esselunga Cacao Amaro, Melinda Mela, Land Ricotta Fresca. Lunch: Lazzaroni Nanette al Cioccolato, Sapor di Cascina Formaggio Spalmabile Light, Schär Cialde Wafer, Latteria Yogurt Bianco Magro, OK Bio Gallette di Mais, Uovo Sodo. Dinner: Albicocche, Gocce di Cioccolato, Milkeria Yogurt Greco 0%, Ondina Anelli e Ciuffi di Calamaro Patagonico. Snacks/Other: Alesto Nocciole, Tiger Salted Corn Snack. more...
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Losing 1.4 kg a Week
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Francescasbert's Weight History
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