Weigh In record (no journal entry) for 29 May 2023
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116 kg
Lost so far: 2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 110.66g | Prot: 207.01g | Carbs: 68.60g.
Breakfast: Café com Açúcar, Sabor da Terra Semente de Chia, Banana Nanica, Ovo Cozido. Lunch: Água com Limão, Bisteca de Porco Grelhada, Batatonese, Repolho Refogado, Ovo Cozido. Dinner: Carne de Porco do Lombo (Filé). Snacks/Other: Fugini Molho de Tomate, Carne Moída Refogada, Queijo Mozzarella. more...
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steady weight
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MarcelloBlack's Weight History
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