Weigh In record (no journal entry) for 29 May 2023
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94.4 kg
Lost so far: 4.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 18.34g | Prot: 31.62g | Carbs: 53.88g.
Lunch: Farofa, Churrasco, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Cuscuz (Cozido). more...
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Losing 0.2 kg a Week
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melokaren's Weight History
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