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Yesterday was Day 2 of the 17 day diet. Followed 100%. Scottish Country danced for about an hour and 45 minutes, plus walked the dogs. On to day 3. Today I'm having to change some things up because I didn't have time to make the soup or get kefir, so I'm doing a previous menu.
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55.1 kg
Lost so far: 2.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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